Ashiatsu

Description

Ashiatsu, which translates to "foot pressure" in Japanese, is a massage technique where the therapist uses their feet to deliver deep, broad, consistent pressure while performing therapeutic massage strokes. Some of the benefits of Ashiatsu include: *deep muscle relaxation *pain relief *improved circulation *increased flexibility and range of motion *stress reduction and mental relaxation *relieves restrictions from scars, fibrous tissues, and fascia *relieves chronic muscle tension and encourages quicker recovery